Wellbeing support for life, work and energy balance

Grounded coaching, holistic therapies and workplace wellbeing solutions that help people feel lighter and perform better.

How We Can Work Together

Support That Meets You Where You Are

Real support for your mind, body and energy, wherever you are, whatever you’re navigating.

Wellness Treatments to Reconnect & Recharge

Gentle, effective therapies designed to calm your nervous system, restore balance and support your emotional wellbeing.

Explore Treatments

Workplace Wellbeing That Works

Helping teams reduce stress, build resilience and create healthier ways of working through calm, human-led support.

Discover Corporate Support

Meet Hayley

Your Wellness Coach & Calm-in-the-Storm Support

Hi, I’m Hayley, a certified Health & Wellness Coach, Reiki Master, and former Sales Director with nearly two decades in high-pressure leadership roles.

I’ve lived both sides of this work leading teams under pressure and walking through my own healing journey. I know what it’s like to feel overwhelmed, stuck, and unsure where to turn next.

Now, I help individuals and organisations reconnect with balance. Whether it’s through holistic treatments or workplace wellbeing support, my work blends grounded coaching, energy work and emotional clarity, helping people feel better, think more clearly, and thrive in the long term.

This isn’t about doing more, it’s about doing things differently. With calm, clarity and real support.

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Experience

Meet Hayley

A Calm, honest space to reconnect, from someone who’s walked the path too.

Hi, I’m Hayley, a Reiki Master, certified wellness coach, and woman who’s been exactly where you might be right now.

I know what it’s like to feel overwhelmed, disconnected, and unsure where to turn next. My own healing journey led me to energy work, deeper self-trust, and a gentler way of living, and now, I help other women find that same calm, clear space within themselves.

This work isn’t about perfection. It’s about coming home to who you really are, softly, honestly, and with support.

If you’re ready to feel grounded again, I’d love to walk beside you.

More About Me

Client Love.

Explore Free Support & Soulful Tools

Stay connected to your calm with light-touch support you can access anytime, from community to rituals to real talk. Whether you’re curious about energy work, looking for mindful tools, or just want to feel more grounded day-to-day, there’s something here for you.